Tag Archives: low carb
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Peperonata

5 Jan

Peperonata

1. dice a few organic peppers, toss in as much vegetable oil (not extra virgin!) to coat them thinly and grill until they just start to turn brown (approx. 40 min)
2. do the same with a tray of red onions, separately (takes just under 30 min.)
3. mix while still warm, add a small handful of raisins (to taste), balsamic vinegar (don`t skimp!) and tiny bit of oregano (careful! I took 1/2 tsp for a large tray) and cumin (careful! I took 1/2 tsp for a large tray). What? Yes, cumin with oregano and balsamic vinegar. It gives a nice warm note to this salad.

Peperonata tastes best the day after it`s made, at room temperature. Great with grilled meat or other robust dishes, or even as a condiment in a sandwich.

Miracle Noodles

28 Apr

I`ve just ordered some s”miracle noodles” on amazon. I became aware of this low cal, almost zero carb noodle through researching IBS for an assignment and, as a low carber, became extremely interested. They are supposed to be hyperallergenic as well.

I was particularly pleased about the option of “subscribing” to regular deliveries at a reduced price. I`ve started with 6 packets every 3 months and shall report…

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